A bicycle seat is also known as a saddle. Proper saddle positioning reduces fatigue, increases comfort, and improves the efficient transfer of power to your pedals. Most modern saddles can be adjusted in three ways (height, position over seat post, and incline). Follow these tips on setting the appropriate saddle height:
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A clean and well maintained chain will prolong the life of your gears and reduce chain-wear and chain-stretch while helping your bike look its best. Remember that doing something to maintain your chain is better than doing nothing so follow these steps to keep your chain working and looking great:
With the first weeks of fall behind us and the southern summer a distant memory - remember to FALL BACK as daylight savings time ends Nov 6th @ 2am and enjoy riding with these fall cycling tips:
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